Salads

  • Salads with Whole Grains and Fruit
    Cooked wild rice, barley, brown rice or other whole grains make wonderful salads when combined with fruits, vegetables and seasonings. Here are four recipes to get you started. Experiment with your own combinations and favorite flavors; it's hard to go wrong! Wild Rice Fruit Salad 2 cups cooked wild rice 1/2 cup golden raisins 1/2 cup green pepper, chopped 1 cup seedless grapes 1 bunch green onions, sliced 1/4 cup chopped Italian parsley 2 T. lemon juice 1 t. curry powder 1/2 cup no-fat mayo Read More...
  • Weight Loss Programs Easy with Salads & Shakes
    Weight loss is easier with prepared salads and snacks kept in refrigerator to have at hand to grab for a meal or when hungry. A simple idea is to fill a large container or bowl with your favorite salad greens to keep in the refrigerator. Most salad greens should last up to 3 or 4 days in the refrigerator when kept in a sealed container or a bowl with plastic wrap over it. You can keep the greens and cut vegetables in the bowl already mixed up WITHOUT any dressing on it. The dressing is what w Read More...
  • Burmese Salads - Tenderly Tossed by Golden Hands
    One of my many favorite places to eat in Rangoon, Burma is at an excellent Burmese fresh salad bar on the street right next to Sule Pagoda. It opens in the evenings as the parking spaces empty, spilling off the sidewalk and across the street. This place is famous in Burma for the best hand-tossed rice salad in Rangoon and probably the world. It is the Golden Hand Tossed Salad Bar. Low plastic tables and stools filled with contented customers are out in the street. At the far edge of the sidewa Read More...
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